*Ohlone Renegades High School Scrimmage/Practice Package 24 Sessions - Winter 2025 (Gr. 8-12) (Girls)


ID : 59047   

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ClassGraphic Tuesdays - 7:30 PM - 9:00 PM  
Skills, Drills & Shooting Fundamentals: Each practice emphasizes core water polo fundamentals, situational awareness, and individual skill improvement.

Saturdays -10:30 AM - 12 PM (Girls)
*12/13/2025 -- Class will meet from 1:00 PM - 2:30 PM
Skills + Scrimmage: 45 minutes of focused skills and drills to refine technique and teamwork, followed by 45 minutes of internal scrimmaging.

Sundays – 12:45 PM - 2 PM
Conditioning & Shooting: End the week with sessions centered on endurance, leg strength, and shooting precision. Workouts are designed to improve treading stamina, swim explosiveness, and shooting consistency. Essential elements for excelling in competitive water polo.

Players of all experience welcomed.
 
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Class Details

24 Session(s)
Days of the Week :Multiple Days of the Week :
  Weekly - Tue.  
  Sat.  
  Weekly - Sun.  
  Weekly - Sat.  

Location : Ohlone College - Fremont Campus Location : 
  Ohlone College - Fremont Campus.

Instructor : Multiple

Tuition: 

$400.00

Materials Cost:

 $10.00

Registration Closes On
Saturday, January 3, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 12/21/2025, 12/22/2025, 12/23/2025, 12/24/2025, 12/25/2025, 12/26/2025, 12/27/2025, 12/28/2025, 12/29/2025, 12/30/2025, 12/31/2025, 01/01/2026, 01/02/2026, 01/03/2026, 01/04/2026)

Date(s) Class Days Times Location Instructor(s) Instructional Method
12/9/2025 - 2/10/2026 Weekly - Tue 07:30 PM - 09:00 PM Fremont, Ohlone College - Fremont Campus  Map Elias Mendez  ; Lisa Cooper  Coaching
12/13/2025 Sat 01:00 PM - 02:30 PM Fremont, Ohlone College - Fremont Campus  Map Elias Mendez  ; Lisa Cooper  Coaching
12/14/2025 - 2/22/2026 Weekly - Sun 12:45 PM - 02:00 PM Fremont, Ohlone College - Fremont Campus  Map Elias Mendez  ; Lisa Cooper  Coaching
12/20/2025 - 2/14/2026 Weekly - Sat 10:30 AM - 12:00 PM Fremont, Ohlone College - Fremont Campus  Map Elias Mendez  ; Lisa Cooper  Coaching

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24 sessions.

Location
Ohlone College - Fremont Campus

Instructor
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Ohlone Renegades Aquatics - Swim Stroke Clinic. (Intermediate) (Gr. 1-12) - Spring 2026
ID: 59343

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ID: 59344

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